Ghost Chips Ahoy! Protein Cookies
We partnered with Chips Ahoy! to create the protein cookie you’ve been craving. Each Ghost Chips Ahoy! Protein Cookie packs 1000 mg of premium whey protein isolate and whey protein concentrate into every serving, delivering the iconic chocolate chip cookie flavor without compromise.
Perfect for post-workout recovery or a midday protein boost, our protein cookies give you the macros you need with the taste you grew up loving. We baked nostalgia and nutrition into every bite.
Nutrition & protein specs
Protein blend & ingredients
Our Ghost Chips Ahoy! Protein Cookies feature a dual-source whey protein blend combining whey protein isolate and whey protein concentrate. This combination ensures rapid amino acid delivery while maintaining the creamy, indulgent texture that makes these cookies irresistible.
Each cookie delivers 1000 mg of this premium protein blend alongside natural flavors and real chocolate chips. We sweeten our cookies with allulose and sucralose, keeping sugar alcohols to a minimum so you can enjoy them without digestive discomfort.
Macros & nutritional facts
Per-Cookie Breakdown
Each Ghost Chips Ahoy! Protein Cookie contains 15 grams of protein, 16 grams of total carbohydrates (8 grams net carbs after subtracting fiber and allulose), and 8 grams of fat. Total calories come in at 190 per cookie.
The 1000 mg protein content makes these cookies an ideal snack between meals or a convenient post-training option when you need quick protein without sacrificing taste. Our macro split supports both muscle recovery and satiety, keeping you fuller longer than traditional cookies.
Storage & freshness
Store your Ghost Chips Ahoy! Protein Cookies in a cool, dry place away from direct sunlight. Each cookie is individually wrapped to lock in freshness and make them easy to grab on the go.
For maximum shelf life, we recommend keeping unopened boxes at room temperature and consuming opened cookies within seven days. If you prefer a firmer texture, refrigerate your cookies—they’ll develop a delightfully chewy consistency. Some fans even enjoy them warmed for 10-15 seconds in the microwave for that fresh-baked experience.
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Ghost Chips Ahoy! Protein Cookie Questions
Each Ghost Chips Ahoy! Protein Cookie contains 1000 mg of premium whey protein, which equals 15 grams per serving. This protein comes from a blend of whey protein isolate and whey protein concentrate for optimal absorption and muscle recovery.
The combination of these protein sources provides both fast-acting and sustained amino acid delivery, making these cookies effective for post-workout recovery or between-meal protein supplementation.
Yes, our Ghost Chips Ahoy! Protein Cookies are formulated to be gluten-free. We use alternative flours and binders that deliver the classic cookie texture without wheat or gluten-containing ingredients.
All our cookies are manufactured in a GMP-certified facility with strict quality controls. However, if you have severe celiac disease or gluten sensitivity, please review the full ingredient list on the package as cross-contamination protocols vary by production run.
Each box of Ghost Chips Ahoy! Protein Cookies contains 12 individually wrapped cookies. This packaging keeps each cookie fresh and makes them convenient for grabbing on the go, whether you’re heading to the gym, office, or traveling.
Individual wrapping also helps with portion control and ensures your cookies maintain their soft texture until you’re ready to enjoy them. At one cookie per serving, each box provides 12 servings of delicious high-protein snacks.
We sweeten Ghost Chips Ahoy! Protein Cookies with a combination of allulose and sucralose. Allulose is a rare sugar that tastes like regular sugar but contains minimal calories and doesn’t spike blood glucose.
We’ve intentionally minimized sugar alcohols in our formula because they can cause digestive discomfort in many people. This sweetener combination delivers authentic Chips Ahoy! sweetness without the GI issues common in other protein cookies. Our formula is also keto-friendly with just 8 grams of net carbs per cookie.
Ghost Chips Ahoy! Protein Cookies contain whey protein, which is derived from milk and contains some lactose. However, the whey protein isolate we use has most lactose removed during processing, making it lower in lactose than regular whey concentrate.
Many people with mild lactose sensitivity tolerate whey isolate well, but individual tolerance varies. If you have severe lactose intolerance, you may want to start with half a cookie to assess your body’s response, or explore our <a href=”/ghost-vegan-protein-cookies/”>vegan protein cookie options</a> instead.
Store your Ghost Chips Ahoy! Protein Cookies in a cool, dry place away from direct sunlight and heat sources. Room temperature storage works perfectly for unopened boxes, which maintain freshness for up to 12 months when stored properly.
Once you open a cookie’s individual wrapper, we recommend consuming it within seven days for best texture and flavor. You can refrigerate opened cookies to extend freshness or for a firmer, chewier texture. Some customers even freeze them for a cookie dough-like consistency.
Ghost Chips Ahoy! Protein Cookies can absolutely fit into a weight loss plan when incorporated thoughtfully. Each cookie provides 15 grams of satiating protein with only 190 calories and 8 grams of net carbs, making them a smart alternative to traditional high-sugar snacks.
The 1000 mg protein content helps preserve lean muscle during calorie deficits while keeping you fuller longer between meals. Many customers use these cookies to satisfy sweet cravings without derailing their progress. As with any food, portion control matters—track them within your daily calorie and macro targets for best results.